Corporate wellness · Human-centered facilitation

Your team needs more than another wellness app.

They’re carrying patterns no one has helped them shift. The Ripple Effect at Work helps teams address stress, burnout, and emotional labor through facilitated training with Mz. Felicia Muhammad.

For HR, People & Culture, wellbeing leads, and client-facing teams.

Ripple at Work hero

A new corporate practice.
An experienced facilitator.

What to expect: thoughtful facilitation, a clearly scoped training experience, and practical attention to recovery—not another app.

Eminent Speaker at King’s College, Cambridge, Global Research Conferences 2024. Research published in the Global Research Journal, Issue 9, January 2025.

Training and facilitation only. Not therapy or medical treatment.

Why now

The strain is already at work.

For healthcare, caregiving, hospitality, nonprofits, and service teams, the human cost of showing up deserves real attention.

55%

experience financial strain

35%

feel overwhelmed at least weekly

Fatigue and burnout are the #1 barrier to productivity.

Source: PwC’s 2025 Global Workforce Hopes & Fears Survey, 49,843 workers. Separately, PwC’s Employee Financial Wellness Survey found 57% say finances are their #1 source of stress. Research cited for context; no affiliation with PwC.

The proprietary system

See. Shift. Sustain.

A shared framework for noticing what’s underneath the strain—and making room for a different way forward.

01

SEE

The Pattern Reading

Identifying unspoken drivers of burnout and disengagement.

02

SHIFT

The Inner Talk Reset

Facilitated emotional regulation and reframing.

03

SUSTAIN

The Ripple Rituals

Daily rest, sleep, and recovery practices drawn from Felicia’s published research, so the shift holds after training.

Signature training topics

  • Stress & Burnout Reset
  • Emotional Regulation at Work
  • The Ripple Effect resilience rituals
  • Rest Without Guilt & Sleep Resilience
  • Grief & Caregiving in the Workplace
  • Financial Stress & Mental Health
  • Inner Talk for Confidence and Communication

About the facilitator

Meet Mz. Felicia Muhammad.

Co-Founder of Oneness Wellness Lifestyles in Honolulu, Hawaii, Felicia brings years of facilitating wellness groups and individuals to this new corporate practice.

Research & speaking

Her presentation, “The Ripple Effect: Bathing as a Tool for Mental Health and Resilience,” was delivered at Global Research Conferences 2024 at King’s College, Cambridge, and published in the Global Research Journal, Issue 9, January 2025.

Discuss a speaking engagement →

What people who have worked with Felicia say

Individual client voices—not corporate clients or corporate testimonials.

“Felicia sees you — sometimes before you’re able to see yourself.”

Dr. Arisah Muhammad-Lewis

Melinda May · Client since 2017
Describes moving from calling off work and isolating to “happiness as a way of life.”

Aubriana Wilson
Says working on heavy things with Felicia “doesn’t feel heavy” and her creativity skyrocketed.

Amena Gardner
“Understanding, knowledgeable, and calm.”

Invest in your people

Start small. Build a lasting ripple.

Founding offer · First 3 organizations

Founding Pilot Workshop

$1,500 / 90 minutes

Includes a pre-assessment and post-session report measuring burnout/fatigue, feeling overwhelmed, financial stress, intent to stay, and team effectiveness.

Discuss your pilot →

Confirm scope and deposit terms before payment.

Half-Day Training

$3,500

Full-Day Training

$6,500

6-Week Resilience Series

$12,000

Monthly Consulting Retainer

$2,500/month

Choose the format that fits your team. Discuss training topics, delivery, and organizational needs in a discovery call.

Take the next step

Make room for a healthier workday.

Use the available booking options below to connect with Felicia. For the founding pilot, confirm the scope and Stripe deposit arrangement before reserving your session.